Mother & Baby Yoga Retreats

Mamaheaven was my heaven
F B, London

Mamaheaven offers the unique opportunity to go on specially tailored yoga retreats with your young baby.

Our retreats emphasize a mother's bliss - a chance to reawaken your body, calm your fears and put your feet up.

A heaven-sent time to de-stress and restore yourself after the momentous experiences surrounding childbirth.

As well as yoga, there are massage treatments, relevant talks and workshops, organic food and a library of useful literature and contacts.

Babies spend short periods of time in a cosy, loving crèche while a well-planned timetable ensures mothers are never separated from their babies for long.

By using individual experiences of parenting and with an understanding of many cultures and past traditions we hope to expand and rekindle your power as parents.

In supportive company we have found that sharing individual experiences is not only richly rewarding but also empowering. By reviving the beauty and value of parenting we hope to enable you to make choices that help you follow your own path.

Motherhood is incredibly challenging but also deeply rewarding, Mamaheaven gives mothers the time, energy and resources to meet their own, oft-neglected, needs and get a well-deserved rest.

Currently Mamaheaven is for mothers with babies under 18 months old though we do intend to provide retreats for families with older children, children with special needs and those on low incomes.